101 situations where your smartphone becomes toxic

101 times when your smartphone is absolutely useless

101 good reasons to hang up

101 solutions to FINALLY get off the hook!

"What I am proposing to you here is to relearn how to lift our heads from our screens, to begin to gently detoxify ourselves, with a few tips to apply on a daily basis, to rediscover the beauty of life, the real one.

Me too, I spent evenings, where, exasperated, I watched the four people present, their eyes riveted on their screens, smiling at the last SMS received. By imitation, I too found myself sucked into the great digital nothingness of zapping at will, juggling between emails, networks, news, hashtags, SMS, and calls... alone.

Has my smartphone become my cuddly toy? Why have it at your fingertips 24 hours a day? Have I become a victim of his tyranny? In fact, like you, I don't know how to answer these questions... but I fear them.

Without denying the usefulness of these damn machines, I suggest you rebalance their use to reduce our dependence and live again!"

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